5. THE RESORT AT PEDREGAL Los Cabos, Mexico Embracing centuries-old healing techniques, Luna Y Mar Spa at The Resort at Pedregal (part of the Virtuoso portfolio) features traditional Mexican hospitality and time-honored detoxifying regimens. Before spa treatments, guests receive a foot massage in a quiet, candlelit nook, where therapists use local herbs and lemon to draw out "bad energy," inspired by ancient Mexican folk healing. Sound therapy — known to balance energy levels — is employed in all aspects of the spa, quite prominently in the Four Hands Sound Therapy massage, where two therapists take turns softly ringing a hanging chime to encourage healing. With the Indigenous Herbal Detox, guests are lightly wrapped with native, anti-inflammatory sauco, then undergo pain-relieving cupping to stimulate myofascial release. Eliminate toxins and improve your immune system naturally during the Moon & the Stones massage and facial, which incorporates hot and cold moonstones, volcanic stones and marble to soothe tense muscles. From $716 per night; theresortatpedregal.com

Jimmy Im