Three Luggage-friendly Fitness Items that Pack a Big Punch

Take your workout on the road without taking up essential packing bag space.

You don’t have to feel like you packed the entire gym to bring a decent collection of workout gear on vacation.Shutterstock

When you’re on the road, keeping off those pounds you managed to lose or keeping up with your gains can be difficult. Here are some of the best pieces of fitness equipment for you to take on your next trip.

Bounce, Baby, Bounce

A set of jump ropes is still one of the best fitness tools you can buy.Amazon

Jump rope is a classic exercise, and you don’t need much space to work up a sweat. Add on additional resistance, and a quick 15- or 30-minute workout will do the trick.

Multiple Workouts in the Smallest Package

Resistance bands are a favorite for everyone from fitness nuts to casual gym visitors.Amazon

When you’re traveling, it’s obviously impossible to bring along dumbbells, weights and other heavy gym equipment. Sure, you could visit the hotel gym, but, if you’re looking for something you can do from the comfort of your own space, try resistance bands. Their versatility allows you to hit any and all parts of your body, helping you work up a little vacation sweat.

Say Namaste Anywhere

You don’t need a gym or private studio to get your yoga fix.Amazon

Yoga is among the most useful and helpful forms of exercise. From improving your flexibility to strengthening your core, yoga should be a regular part of your routine even when you’re not traveling.