Travel Gear

Go All Out With The Best Complete Resistance Band Sets

Home workouts are sometimes the best way to feel the burn on a busy day

Woman using resistance bands to exercise

Resistance bands are a fantastic and affordable way to minimize space and maximize exercise. | Shutterstock

By Islands Staff Oct. 21, 2020

When you're not able to get to the gym or perhaps the weather is too hot, a complete workout can be done at home with the right resistance bands. Here are the best resistance-band sets for you.

Whatafit Resistance Bands Set (11pcs), Exercise Bands with Door Anchor, Handles, Waterproof Carry Bag, Legs Ankle Straps for Resistance Training, Physical Therapy, Home Workouts — Short on space, time, money or all of the above? This is the solution for anyone at any fitness level. | Whatafit

Resistance bands are a great way to get a complete workout in without all of the heavy weights and equipment of a typical gym.

Fit Simplify Resistance Loop Exercise Bands for Home Fitness, Stretching, Strength Training, Physical Therapy, Workout Bands, Pilates Flexbands, Set of 5 — It sounds crazy to suggest bringing an entire gym in your luggage, but it's entirely possible with a set like this. | Fit Simplify

A set of resistance bands that you can easily take with you almost anywhere is a must-have for gym-goers who are trying to keep up with their routine while away.

IPOW 16 Pack Resistance Bands Set with Stackable(10-150lbs) Exercise Bands, Non-Slip Fabric Booty Bands, Door Anchor, Ankle Straps for Home Workout, Yoga, Pilate, Slimming, Muscle Building — The great thing about these sets is the different weighted bands allow for easier or more difficult workouts, depending on your mood or experience level. | IPOW

Resistance bands are also great for people just getting into weightlifting. There aren't any intimidating pieces of equipment, and most exercises are easy to follow.

Undersun Fitness Home Gym & Exercise Equipment - 5-Band Home Workout Resistance Rubber Bands Set with Workout Program- 5 Different Levels of Resistance Bands. — Getting started is usually the hardest part, but with an app to walk you through most of the moves, you'll have no excuses. | Undersun

Sometimes, resistance bands aren't all you need. Maybe you need a regimented workout program that'll help keep you aligned with your fitness goals.

TAIMASI 19PCS Resistance Bands Set Workout Bands - 5 Pull Up Bands, 5 Exercise Resistance Loop Bands, 2 Core Sliders, Jump Rope, Handles, Door Anchor, Wrist Wraps for Body Stretching/Power Training — Prefer a specific type of exercise? Pack the gear you need and leave the rest at home. | TAIMASI

Resistance bands aren't just good for strengthening your body, but they're also able to help you stretch significantly. For inflexible beginners, resistance bands will be your best friends