Going out of town or even leaving for just a weekend doesn’t have to interrupt your fitness routine. Keep in shape with these essential items for all travelers looking to take the gym with them.
Wherever you travel, bags and suitcases are necessary. The perfect travel fitness bag can carry your clothes and small workout gear like resistance bands and can also serve as a carry-on item or a personal item when you get on the plane.
No matter where you visit, there will always be opportunities to go on a run. Having the right pair of shoes to take care of your feet will not only make your runs more enjoyable, but they’ll also help prevent injury so that your vacation can continue without any hiccups.
Yoga mats are versatile gym equipment that help you improve your flexibility and core strength, and, if needed, simply is there to separate you from the floor of your hotel room while you do push-ups. No matter where you go, having a portable yoga mat will help you keep your body in top shape.