This Once-Underrated Hiking Escape With Lake And Mountain Views Is Now A Viral Stop That's Still Worth A Visit

In a country like Norway, breathtaking hikes are never in short supply. From towering snowcapped peaks and dramatic fjords to vast, untouched landscapes, the scenery is as awe-inspiring as the trails themselves. Whether you're drawn by the challenge of the climb or the rewarding views waiting at the summit, it's easy to understand why Norway has earned its reputation as one of the world's premier hiking destinations. Among the country's most iconic adventures is the hike to Trolltunga, or "Troll's Tongue." Once a hidden gem known mainly to adventurous locals and seasoned hikers, this striking rock formation has become a viral destination and a staple on many Scandinavian travel itineraries. But despite its popularity, Trolltunga is still worth a visit.

Perched high above a glacial lake with sweeping mountain vistas in every direction, Trolltunga offers a stunning panorama that quite literally leaves you sitting on the edge of the cliff, taking it all in. The Trolltunga hike is located in Vestland, Western Norway, in the Hardanger, which isn't only known for its rugged natural beauty, but is also home to the Hardangerfjord – Norway's second-longest, and the world's third-longest fjord spanning an impressive 111 miles. According to Trolltunga's official tourism website, before the hike's discovery by social media photo opportunists, the rock formation saw a mere 800 visitors in 2010. By 2018, that number had hiked to over 87,000 visitors. 

Trolltunga isn't only popular for its incredible views soaring 2,300 feet above the deep blue waters of Ringedalsvatnet lake, but also for the thrill of standing on the tip of the Troll's Tongue jutting out from the mountainside 3,871 feet above sea level. While the line-ups to snag the coveted Instagram photo that made Trolltunga internet famous can be as arduous as the trek to get there, we can say that the views alone still make Trolltunga worth a visit for anyone traveling in Norway.

In a r/Norway Reddit thread, a previous visitor to Trolltunga recalls the peaceful scenery during the hike before reaching the summit, saying it changes "because you're suddenly engulfed by a hundred tourists, tour guides, and drones." The hike to Trolltunga begins west of the Hardangervidda National Park – Norway's largest national park that's full of waterfalls, lakes, and endless adventure – and although Trolltunga may see its fair share of tourists, don't let that scare you off from visiting. A visit to Norway's Troll's Tongue is worth the long and demanding hike there, just as it is worth the wait time to attempt to walk toward Trolltunga's edge. June through September offers the best weather — not to mention longer days thanks to the midnight sun — for hiking the 7 to 12 hour-long hike to reach the famous viewpoint.

As beautiful as the hike to Trolltunga is, it's no walk in the park. Experienced hikers can tackle the trek independently, but it's considered a challenging route that requires good fitness and proper preparation. Depending on the starting point, the hike to Trolltunga ranges from 12.4 to 16.8 miles, requiring hikers to be prepared both physically and mentally for the challenging journey. Because of the hike's length and the time needed to complete it, trekkers should follow essential tips to stay safe while hiking, such as packing enough food and water to stay properly fueled and hydrated throughout the entire trek. 

It's also imperative that trekkers check the weather forecast because, as the saying in Norway goes, "there's no such thing as bad weather, only bad clothing," as well as keeping up-to-date on trail conditions via Trolltunga Trail Information on Facebook. Despite the crowds of tourists, unpredictable weather, rugged rocky terrain, and the demanding length of the hike, the breathtaking view that greets you as you step onto the iconic Troll's Tongue makes every step of the journey worthwhile.

To get to Trolltunga, the best place to base yourself would be in the charming town of Odda – one of Norway's most underrated towns with gorgeous valley views. Tucked between Sandvin Lake and the Sørfjorden, Odda provides trekkers with the ideal place to base themselves before making the Trolltunga hike. Most travelers will arrive at Oslo Gardermoen Airport (OSL) and the drive to Odda is five-and-a-half hours. From Bergen — the world's largest gingerbread town — travelers can make the three-hour drive (including a ferry) to Odda, or the three-and-a-half hour drive (including a ferry) from Stavanger.

Traveling by car, head toward Tyssedal and look for Trolltunga signage. There, you'll find the lowest parking lot (P1). Paid parking is available at P2 in Skjeggedal throughout the year, and this is the main starting point for the 16.8-mile hike. If you would like an even shorter trek, you can reserve a parking space at P3 in Mågelitopp, which is open from June 8 to September 30. This allows you to begin the hike from a higher area and shortens the total trekking distance to 12.4 miles. If you are traveling without a car, shuttle buses run between Odda, P1 in Tyssedal, and P2 in Skjeggedal. From P2 in Skjeggedal, you can also take a second shuttle bus to P3 in Mågelitopp.

One of the best ways to beat the hordes of tourists touting their selfie sticks, is to join a guided trek during the off-season — from October to May — with Norway's Trolltunga experts: Trolltunga Active or Trolltunga Adventures. Both companies run an array of guided tours including overnight all-inclusive treks, including food and private tents. Enjoy sunset and sunrise on the trail while avoiding the crowds at Trolltunga. For a dose of adrenaline, tackle Trolltunga Via Ferrata and the Sky Ladder, providing panoramic alpine views of the surrounding landscapes from a truly unique vantage point.